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Don't Ignore the Signs: Urgent Care Options for High Blood Pressure
Discover how to identify, manage, and prevent high blood pressure, a common condition affecting millions worldwide. Learn about its symptoms, risk factors, and the potential health complications it can cause if left untreated. Plus, find out when to seek medical attention, treatment options, and the importance of regular blood pressure monitoring.
COVID habits worth keeping, and those you can leave behind
As we move forward from the pandemic, it's crucial to know which COVID habits to keep and which to discard. This article provides expert advice on maintaining good hygiene, staying updated with vaccines, and prioritizing mental health. It also discusses the importance of personal comfort when deciding to wear masks and outlines habits that are safe to discontinue. Learn more about how to protect your health post-COVID.
Health Effects of Daylight Savings and Falling Back
Discover how daylight savings time impacts your sleep and overall health. Learn how to prepare your body for these time adjustments and lessen the adverse effects. Find out how to manage daylight savings time and improve your sleep with our expert tips and advice.
A Guide to Healthy Pregnancy Weight Gain
Discover the answers to your questions about normal weight gain during pregnancy. Learn where the extra weight goes, if it's safe to lose weight while pregnant, and how to gain the right amount of weight. Also, find out what to do if you gain too much weight and when to call your doctor.
Prenatal Vitamins: Why they matter and how how to choose
Discover the importance of prenatal vitamins for a healthy pregnancy and birth. Learn about the essential nutrients they contain, how they can reduce the risk of birth defects, and how to choose a quality brand. Plus, get tips on dealing with potential side effects. Start your journey to a healthy pregnancy today!
At-home Tips for Diabetes Self-Care
Living with diabetes? Discover practical self-care tips to improve your symptoms and quality of life. From understanding your condition to increasing your activity level, modifying your diet, and monitoring your blood sugar daily, our guide offers actionable advice. Plus, learn how to use Solv to find diabetes testing locations near you.
From Apple Picking to Preserving: 4 Safety Tips for Fall Treats
Stay safe this fall season with our guide to preserving fruits, choosing healthy apples, and managing sugar intake for diabetics. Learn about potential bacteria in non-organic apples, proper apple preservation techniques, and how to enjoy Halloween treats without spiking glucose levels. Plus, discover crucial tips to avoid Salmonella in your Thanksgiving turkey.
12 Top Flu Elixirs to Make at Home
Feeling under the weather? Discover five comforting flu elixirs you can make at home to soothe your symptoms. From herbal teas to warm, spiced drinks, these remedies can provide relief while you wait for a cure. Plus, learn effective ways to prevent the flu through healthy lifestyle choices and immune-boosting strategies.
5 Back To School Tips: Directly From The School Nurse
Get your kids ready for back to school with these top 5 tips from University Park Elementary's head school nurse, Amy Huey. Learn how to update immunization records, double-check medication, and more to ensure a healthy and successful school year.
6 Ways Holiday Sweets and Treats Affect Your Health
Indulging in holiday sweets can lead to serious health risks like diabetes, obesity, high cholesterol, and more. Discover six ways holiday treats can affect your health and learn how to enjoy the festive season smartly. Don't let the holidays harm your health!
