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Breast self-exams: Do you need them? Everything you need to know
Confused about breast self-exams? This article demystifies the debate, explaining why some experts no longer recommend them and how they can still aid in breast self-awareness. Learn how to perform a self-exam, what to do if you find a lump, and how to get your cancer screenings back on track post-COVID.
Visiting Grandparents During COVID-19 Holidays
COVID-related travel restrictions are being lifted across the countries, and with the holidays approaching many grandparents are feeling ready, yet anxious to visit with their grandchildren. Follow this guide to keeping grandparents safe during the 2020 holiday season.
The 9 Lives of George Washington: Ailments of Our First President
George Washington was one of our founding fathers and our first President. Many people don’t realize that he was also a very sick man. There were several diseases that plagued President Washington, and while some of these are no longer around, others are still here.
Ready to Stop Smoking? The Pros and Cons of Quitting Cold Turkey
If one of your resolutions this year is to quit smoking -- good for you! But, how should you quit? Should you go it cold turkey or utilize smoking cessation products? Here are the advantages and disadvantages of stopping cold turkey along with tips to help you kick the nicotine habit.
