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Medical Leave of Absence: Everything You Need to Know
Explore the ins and outs of taking a medical leave of absence. Understand your rights under federal law, learn about FMLA eligibility, and discover the various reasons for taking a medical leave, including caring for a sick family member or recovering from a health condition.
What is a Mental Health Leave? Everything You Need to Know
Struggling with mental health and need a break from work? Learn how to take a mental health leave of absence without losing your job or benefits. Understand your rights under the Family and Medical Leave Act (FMLA), who qualifies for it, and how to ask for it. Get the help you need today!
Hyperventilation Syndrome: Everything You Need to Know
Ever felt dizzy or scared and found yourself breathing too quickly? You may be experiencing hyperventilation syndrome. Discover its causes, symptoms, and how to manage it effectively. Learn about breathing retraining, therapy for mental health concerns, and stress management techniques.
What Are the Typical Heart Attack Symptoms?
Understand the causes, symptoms, and immediate actions to take during a heart attack. This comprehensive guide provides insights from the American Heart Association, including the importance of recognizing atypical symptoms in women. Learn about the various risk factors and how prompt treatment can significantly impact the severity of a heart attack.
How to Stop Eye Twitching: 6 Best Remedies to Stop the Twitch
Eye twitching can be an annoying condition caused by factors like stress, fatigue, and caffeine. Learn about the causes of eye twitching and discover practical tips to stop it. From at-home remedies like warm compresses and limiting caffeine intake, to when to seek medical advice, this article provides comprehensive insights to help alleviate your eye-twitching symptoms.
Don't Ignore the Signs: Urgent Care Options for High Blood Pressure
Discover how to identify, manage, and prevent high blood pressure, a common condition affecting millions worldwide. Learn about its symptoms, risk factors, and the potential health complications it can cause if left untreated. Plus, find out when to seek medical attention, treatment options, and the importance of regular blood pressure monitoring.
Parent Tips for a “no burn-out, no bummer” summer with kids
Feeling the summer stress as a parent? Learn how to manage parental burnout with actionable strategies from a licensed family therapist. Discover how planning, self-care, and community support can help you navigate the challenges of parenting in the summer and beyond. Remember, you're doing a great job!
Health Effects of Daylight Savings and Falling Back
Discover how daylight savings time impacts your sleep and overall health. Learn how to prepare your body for these time adjustments and lessen the adverse effects. Find out how to manage daylight savings time and improve your sleep with our expert tips and advice.
When to use Urgent Care for Mental Health
Explore the role of urgent care facilities in addressing mental health crises. Learn when to seek help, understand the differences between psychiatric and regular urgent care, and discover self-care tips for managing mild mental health concerns at home. Find out how urgent care can provide immediate support during challenging times.
Managing Mental Health During the Holidays
Managing mental health during the holidays can be challenging. Our article offers practical strategies to cope with stressors, from handling family dynamics to dealing with grief. Discover how to set boundaries, practice self-care, and seek professional support when needed. You're not alone in this journey.