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Pregnancy Symptoms: 5 early signs you're pregnant
Unsure if you're pregnant? Learn about the early signs of pregnancy, from missed periods to breast changes and morning sickness. Plus, understand why not all women experience these symptoms and when to take a pregnancy test. Get informed and take control of your reproductive health.
Take a breath. You've got this: Tips for Calming the Chaos of Back to School
Struggling with back-to-school stress during the pandemic? Learn why this time of year can be mentally exhausting for parents and discover practical tips to manage stress. From practicing self-compassion to mindful awareness of your emotions, these strategies can help you navigate this challenging transition with more ease. Remember, it's okay to cut corners and soothe your system. Find out more!
12 Top Flu Elixirs to Make at Home
Feeling under the weather? Discover five comforting flu elixirs you can make at home to soothe your symptoms. From herbal teas to warm, spiced drinks, these remedies can provide relief while you wait for a cure. Plus, learn effective ways to prevent the flu through healthy lifestyle choices and immune-boosting strategies.
Beware the Punch Bowl: Drinking Related Problems Around the Holidays
Navigate the holiday season mindfully with our guide on why celebrations can lead to excessive drinking. Discover the role of stress, depression, peer pressure, and more. Learn practical tips to manage your intake and maintain your wellbeing.
4 Signs of Emotional Intelligence In Children
Explore the importance of Emotional Quotient (EQ) in predicting future success and happiness. Learn what EQ is, how to identify it in your child, and how to nurture it for a more fulfilling life. Discover the four indicators of emotional intelligence and how to foster them in your child's everyday life.
4 Calorie Packed Cocktails to Avoid
Discover the calorie count of your favorite cocktails and learn how to make healthier alternatives. From the White Russian to the Mai Tai, we reveal the surprising caloric punch these drinks pack and offer easy swaps for a lighter sip. Enjoy your night out without compromising your diet.
