Daylight savings can cause health effects triggered by disruptions to our circadian rhythm. Fortunately, you can prepare your body for these time adjustments and lessen the adverse impact they may have on your health so that you don’t experience any health effects of daylight savings.

Navigating Blood Work at Urgent Care: A Step-by-Step Guide

Understanding blood work at urgent care: Types of tests, process, and advantages. Get fast results, convenience, and cost-effective care.

How Long Do I Have to Wait at an Urgent Care?

Wait times in the urgent care center can vary. Depending on the number of people waiting and the severity of sickness or illness, the wait can be as little as a few minutes or as long as a few hours. That said, most urgent care patients wait less than 15 minutes while the average emergency room patient waits over 2 hours.

4 "Healthy" Foods That Can Kill You

We’re told we should enjoy everything in moderation, but surely that rule doesn’t apply to healthy food, right? Yes it does! Too much of a good thing won’t fast track your health goals. In fact, if you’re eating too much of these foods they might even kill you.

Navigating the Process: How to Obtain an Urgent Care Return to Work Note

Learn about the importance of return to work notes, who may need them, and how to obtain one from an urgent care clinic. Employers can also find tips for handling return to work notes effectively.

6 Ways to Kill a Cold Before it Starts

While it's a good idea to practice prevention, like washing your hands frequently and maintaining a nutritious diet, there are also some ways you can stop a cold from becoming unmanageable when prevention fails. If you feel like a bout of the sniffles are on their way, try some of these self-care tips.

How to Prepare For A Glucose Test: Explained

Preparing for a glucose test includes fasting from food and drink (except water) for at least 8 hours. The test takes a few hours and requires giving a few blood samples.

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