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Take a breath. You've got this: Tips for Calming the Chaos of Back to School

Back-to-school times are mentally exhausting for both kids and parents. With some added awareness, compassion, and intentional steps to manage the stress, it’s possible to settle into this new chapter with more ease than you may have thought. Learn to handle it better with some mental health tips.

Real-Life Surprise Medical Bills: Six Different Bills for Knee Surgery

Melissa, a new mother requiring knee surgery, found out quickly how the lack of price transparency in healthcare created a frustrating experience. Learn why she now always ask about the self-pay price of care.

Ready to Stop Smoking? The Pros and Cons of Quitting Cold Turkey

If one of your resolutions this year is to quit smoking -- good for you! But, how should you quit? Should you go it cold turkey or utilize smoking cessation products? Here are the advantages and disadvantages of stopping cold turkey along with tips to help you kick the nicotine habit.

Warning: Choking Hazard! Careful Not to Choke Your Way Through the Holidays

Part of a child's developmental process is reaching for, touching, and holding toys that catch their eyes. Unfortunately, the next impulse is to place items in their mouths and if the item is small, they may choke on it. What are the biggest choking hazards for children this holiday season?

How Does Health Insurance Work in the United States?

Over 90% of Americans have a health insurance plan to help cover the expense of healthcare, but most people aren’t taught a lot about how insurance really works. Knowing exactly how something works gives you a lot of power, so you can see when you’re getting the best deal–or not. You’re used to making informed decisions about what you buy–everything from your car, to your cell phone, to your meals–why should health insurance be the exception to that rule?

6 Things to know about Omicron BA.4 and BA.5. The latest COVID variants are spreading faster with more breakthrough infections.

There are two COVID variants of concern in the spotlight: Omicron BA.4 and BA.5. Together, both sub-variants are now the dominant strains of coronavirus in the United States, according to CDC data. Here are 6 things you need to know.

What are the Most Common Urgent Care Conditions?

There are many conditions that can be treated at an urgent care facility, from injuries to illnesses. Urgent care is not appropriate for life-threatening conditions (if you experience life-threatening emergencies, call 911); however, for basic illnesses or injuries, urgent care is ideal.